White Sage Smudge Stick ~ 8 - 9 in

Sage is used to ward off or neutralize negative and unwanted energy.
The Latin for sage, ‘Salvia,’ means ‘to heal.’ By burning sage you’re not just cleansing or purifying a place, you are increasing spiritual awareness, wisdom and clarity.

To burn a smudge stick -just light the tip, blow it out and either wave in air or place in a glass or metal container (one that will not burn) with sand or salt placed therein to hold the smudge upright. To extinguish, invert smudge into the sand or salt to smother. Smudges put out a lot of soothing smoke.